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Are Purses Worth The Back Pain?
One thing I have a hard time wrapping my head around is why women carry large, heavy purses with them everywhere they go. What I can’t under


Miraculous CBD and Why I Recommend It
Health has always been of interest to me my whole life. When I was 10 years old I started to my own yoga practice to alleviate my back...


Going Grey and Why I Did It
By the time I was 40 years old, I’d been coloring my hair for ten years. I wanted to desperately stop coloring it and chop it all off. It...


Is Your Hair Too Long?
We’ve been told ‘You can’t have long hair passed a certain age or else it will age you’. That's a belief we’ve all heard before. Yet what...


Botox? Not Me and Here's Why
Why do we, as a society, focus so much on youth? Shouldn’t we, the older generation, be using our life experience and wisdom to uplift...


Age Is Just a Number--Or Is It?
The other night my long time girlfriend and I came to a locking of horns, so to speak, when we were discussing age. She, being ten years...


Is The KonMari Method Relevant?
Marie Kondo has written a best seller that is taking the world by storm. Her book “The Life Changing Magic of Tidying Up” has made her a...


Sit Still and Get Healthy
Take a deep breath. And another. And another. Great. You’ve just started to consciously meditate. Follow your breathe in and out as you...
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